Lífssporið - styrktarhlaup

LÍF Charity Association, in proud partnership with the event’s main sponsors Útilíf and Sjóvá, invites you to take part in the Lífssporið Run on Tuesday, May 19.

Time & Location

The race will take place on Tuesday, May 19 at 18:00 (6:00 PM) at Bragginn in Nauthólsvík, with the route taking participants through the scenic Fossvogur.

A group warm-up will begin at 16:45 (4:45 PM) at the starting line.

Distances

Participants can choose from one of three options:

• 10 km timed race

• 5 km timed race

• 3 km fun walk/jog (non-timed)

Official chip timing will be provided.

The race is certified by FRÍ (Icelandic Athletics Federation), meaning results are eligible for official records.

Registration & Entry Fees

Online registration is open until the race starts on May 19, and on-site registration will be available on race day from 15:30–16:15 (3:30–4:15 PM).

Early bird pricing (until Sunday, May 17 at 23:59):

• ISK 2,900 – ages 14 and under (born 2012 or later)

• ISK 5,500 – ages 15 and older (born 2011 or earlier)

After May 17:

• ISK 2,900 – ages 14 and under (same price)

• ISK 6,500 – ages 15 and older

*Register before May 17 for a chance to win a fantastic Garmin Forerunner® 165 Music running watch!

Race Pack Pickup

Race materials can be collected at Útilíf store in Skeifan:

• Monday, May 18: 11:00–18:00

You can also pick up your race materials on race day (May 19) from 16:00–17:00 at Bragginn, Nauthólsvík.

Prizes

Great prizes, courtesy of Útilíf, will be awarded to the top 3 men and women in both the 5 km and 10 km races.

In addition, Sjóvá will award two lucky participants with premium running watches.

A variety of prizes will also be drawn among participants across all categories.